615.521.9031
455 Brewer Drive
Nashville, TN 37211
Examples of conditions that can respond well to Pilates-based rehabilitation
| Postural problems | Poor balance/coordination |
Low back pain/injury |
| Lordosis |
Kyphosis |
Forward head |
| Disc dysfunction |
Carpal Tunnel Syndrome |
Hip pain/injury |
| SI pain/injury |
Repetitive stress |
Sciatica |
| Knee, ankle, or foot pain/injury |
Tendonitis |
Frozen shoulder |
| Rotator cuff pain/injury |
Scoliosis |
Elbow pain/injury |
First session $25.00
Call to schedule your first session!
I have suffered from neck and shoulder pain for 3 solid years. This is not the typical kink in the neck but horrendous pain that affected all aspects of my life due the constant pain. I have seen my wonderful chiropractor for years to be adjusted but because my muscles consistently pulled the vertebrae out of place, I was a slave to my visits which offered me instant but not lasting relief. I sought physical therapy which helped a small bit but I just knew there was something underlying causing my issues that no one had discovered. Then there was Brenda! I praise God for this woman and her gift. She immediately recognized my curve in my back, and is helping me train the muscles to support my stabilizers. It is working and I have some days where I don’t even think about my neck! This is huge!! Ask my husband! ;) Brenda has taught me that we do not have to live in pain and we can increase our flexibility, no matter what age you are. She has taught me so much about the muscles and the way they work together. She is so innovative and on the cutting edge of her field and her vast knowledge of the body helps her tailor the workouts especially for your body. My whole family thanks God for Brenda because they are getting their Mom and Wife back.